Chia Berry Smoothie RecipesStick Blender The Ideas Kitchen, September 3, 2014 4.8K 0 Chia Berry Smoothie These tiny little chia seeds pack a huge superfood punch! They’re bursting with Omega 3 and fibre and make a delicious addition to any smoothie. Print Recipe Servings: 0 Author: The Ideas Kitchen IngredientsI cup of frozen mixed berries1 tbsp chia seeds½ cup of yoghurt½ cup of skim milk InstructionsBlend ingredients together.