Steamed Chicken Breast and Vegetables

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Steamed Chicken Breast and Vegetables

Chicken has a tendency to dry out when cooked, but with steam cooking you can get moist and tender meat. Breast meat isn't just rich in protein, it's also packed with revitalising nutrients. Remove the skin to reduce the fat content.
Servings: 0
Author: www.theideaskitchen.com.au

Ingredients

  • 300 gr Chicken breast
  • 1/2 Red bell pepper
  • 1/2 Yellow bell pepper
  • Salt & pepper as desired
  • Olive oil as desired
  • Basil sauce as desired

Instructions

  • Cut the chicken breast
  • Sprinkle salt and pepper on both sides
  • Put chicken breast in a zip lock bag
  • Add some olive oil and massage the meat
  • Let it rest for 15 mins
  • Put chicken breast on the baking tray
  • Put red and yellow peppers
  • Place the baking tray on the upper shelf position
  • Fill up the water tank
  • Set up Steam for 15 mins then press start.

Video