Fresh Vegetable Fries

The Ideas Kitchen, January 4, 2019

788 0

Fresh Vegetable Fries

This Recipe is by One Handed Cooks

Cooked to perfection you and the kids can enjoy a colourful rainbow of different vegetable fries. Crunchy on the outside and soft in the middle, why not serve them with a yummy fresh pesto or homemade dip to pack even more goodness into this family favourite. Using the preset Junior function on our 27L Convection, Grill & Combination Stainless Steel NN-CD58JS Microwave

Print Recipe

Prep Time: 5

Cook Time: 10

Total Time: 15

Servings:

Author: www.onehandedcooks.com.au

Ingredients

1/2 sweet potato peeled
1 desire potato peeled
1 small zucchini
1 tablespoon extra virgin olive oil

Instructions

To prepare the vegetables peel and chop into equal sized batons. Weigh the vegetables and then toss in the oil
Press the Junior Menu button six times. Press the START button to preheat the oven. After preheating, beeps will sound and ‘P’ will flash in the display
Place the vegetables on some baking paper on the enamel tray on the wire rack. Enter the weight of food and press the START button. Stop to turn the vegetable fries half way.
Serving suggestion : serve as a snack or on your child’s tasting plate alongside some protein, wholegrain carbohydrates and sliced fruit.

Notes

Check out our 27L Convection, Grill & Combination Stainless Steel Microwave NN-CD58JS, featuring a convenient pre-programmed Junior Menu: www.panasonic.com.au.